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June 6, 2017

Everyone spending so much on the outside to look younger, but Becky proves taking care of yourself from the inside out is the real fountain of youth!

No that's not her daughter on the right, that's her 7 years later!!!! 😵😵😵

Becky writes:

"When I was in my 20's man did I dread the horrible number......30!!! It actually depressed me greatly when I hit 30, minus the fact that my girl friend and I had one heck of a party for our 30th, but.....My first photo was me at 30. I was by no means over weight, but I was so incredibly drained and it showed in my face. I was yo-yo dieting and it caused my body so much harm. Now, today here I am almost 37 years old and I welcome my 40's with open arms because I'm healthy and happy and it shows in my face. Once I started my superfood nutritional program I had found the fountain of youth!!!"

Who else is up for looking and feeling younger!?

#nutritionNotDeprivation #certifiedHealthCoach#mytribe #JoinUs

June 5, 2017

QUINOA PEANUT BUTTER SNACK BALLS

Quinoa is the star of these naturally gluten-free and vegan snack balls. The small serving keeps your sweet tooth and calories in check, each boast almost 1.5 grams of protein with only 36 calories each and less than 1 gram of sugar. 

Makes 20 balls

1/2 cup quinoa, rinsed well

1 cup water

1/4 cup natural peanut butter

2 teaspoons maple syrup

1/2 teaspoon cinnamon

1/2 teaspoon blackstrap molasses

pinch of sea salt

In a small saucepan, combine the quinoa and water. Bring it to a boil, stir once, and cover the pot. Reduce the heat a bit and allow to simmer until all the water is absorbed, about 10-15 minutes.

Once the quinoa is cooked, allow it to cool a bit. Add the rest of the ingredients and stir well. Form the mixture into 1″ balls and place them onto a tray or plate. Place them in the freezer for about 30 minutes to firm. Keep stored in the refrigerator. Enjoy!

June 4, 2017

 #SuccessSunday with out a doubt deserves to go to this Wonder Woman Taina Pickel! I have to publically highlight several big recent events of hers!!!
1) She and the other half to the power couple, Corey, celebrated 10 years of marriage. His posts featured in this photo says it all. 🙏🏼💕They are an amazing example of what an authentic raw and real marriage is. Since teaming up together to build their home based business in the health and wellness field, they have become major players in the profession earning some major awards and creating a passive income that's allowed them to take control of their schedules. I think the best way to put it is how Taina described it on recent team call : "They are now working part time and have become a FULL TIME family". 💖💖💖
2) Taina has also accomplished a lot in her business recently including expanding internationally (know anyone in the U.K.? 🇬🇧).
3) In the past 30 days, she joined almost 300 other motivated men and women to shre...

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